To blog or not to blog

I long thought of this, should I blog about all of this... or not?

Then, while sitting with a good friend and realizing that simply talking about my life experiences seems to inspire others, maybe I do have something to share.

Keep in mind, I'm not a shrink.

I'm simply a person who once considered myself "broken" who's finally found ways to feel whole again, and I feel it's important to share the discoveries of my research.

Like I tell my therapist: "I'm a scientist of the brain - I'm reprogramming myself!"

I do hope that some of my findings will resonate with at least one person. At least I'm able to share my view, and once again open a door of communication about mental illness and such topics as anxiety. There's no shame - we're not broken, just picked up anxious habits along the way... but we can heal this, we can reprogram ourselves.

Enjoy the read.

Comments welcome - just keep it positive folks. This is safe space!

Love and light,

MarMar